Turmeric Compound Boosts Regeneration of Brain Stem Cells, and More
Author: Fitness Guru | Category: Health
Many spices have powerful medicinal properties, which is why they’ve been used to promote healing for thousands of years prior to the advent of patented synthetic drugs.
Some spices are clearly more useful than others, and one “star player” within Nature’s pharmacy is turmeric, a yellow-pigmented curry spice often used in Indian cuisine. Turmeric also has a long history of medicinal use in traditional Chinese medicine and Ayurveda…
20 Apr 2015
“I’m a zombie without my morning coffee.” “My blood type is Diet Coke.” “Caffeine isn’t a drug, it’s a vitamin.”
Is it a good idea to “starve” yourself just a little bit each day? The evidence suggests that yes, avoiding eating around the clock could have a very beneficial impact on your health and longevity.
The majority of health care expenditures (75 percent) in the US are spent on preventable diseases, while only 3 percent of such expenditures are invested in disease-prevention programs, according to a new report funded by the Council for Responsible Nutrition Foundation (CRNF).1
Testosterone, a hormone produced primarily by the testicles, is often associated with the epitome of “manhood” (although women have testosterone, too).
Among a large group of Midwestern fire-fighters, greater adherence to Mediterranean-style diet was associated with lower risk factors for cardiovascular disease (CVD), according to a new study led by researchers from Harvard School of Public Health (HSPH) and Cambridge Health Alliance (CHA).
Those silver mercury fillings whose vapors readily pass through cell membranes, across your blood-brain barrier, and into your central nervous system? The damage doesn’t stop there.
Less than 25 percent of Americans over the age of 45 engage in strength-training exercises,1 which are actually among the most important exercises to stay fit and healthy. It’s a matter of fact that your muscle strength decreases with age… unless you do something to stop it.
Under a searing midday sun, a herd of cattle circles atop a pile of golden teff, thrashing the wheat-like grain, a method that has been practised by Ethiopian farmers for centuries.
Obesity is a frequently overlooked factor that can contribute to an increased cancer risk, yet less than 10 percent of Americans are aware of this link.1 According to the National Cancer Institute,2 an estimated 84,000 annual cancer cases are linked to obesity.
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